Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin [Audiobook] download free by Adina Grigore

Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin Audiobook download free by Adina Grigore
  • Listen audiobook: Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin
  • Author: Adina Grigore
  • Release date: 2018/3/11
  • Language: English
  • Genre or Collection: Home and Garden
  • ISBN: 9780062688477
  • Rating: 8.63 of 10
  • Votes: 502
  • Review by: Estrella Hanlon
  • Review rating: 9.52 of 10
  • Review Date: 2018/9/1
  • Duration: 3H14M25S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-08-20
  • You can listen to this audiobook in formats: MP3, WAV, FLAC, MPEG4, WMA, MP4, AU, OPUS (compression 7Z, ZIP, TAR.Z, RAR)
  • Total pages original book: 256
  • Includes a PDF summary of 28 pages
  • Duration of the summary (audio): 21M11S (5.6 MB)
  • Description or summary of the audiobook: If you're like most women, you've been on a never-ending quest for perfect skin-or even just good skin-since adolescence. Why is it so hard to get good skin?Adina Grigore, founder of the organic skin-care line S.W. Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it's about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal their skin from the inside out.Adina's program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting.From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed, Adina then shows you how to overhaul your beauty routine, how to carefully add some products back in, and even how to make your own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more. The secret to beautiful, stress-free skin is simple: it's an inside job.
  • Other categories, genre or collection: Cosmetics, Hair & Beauty, Diets & Dieting, Health Books
  • Download servers:, FreakShare, Dropbox, FileServe, Depositfiles, Mediafire, Google Drive, Torrentz2, BitShare, Torrent. Compressed in 7Z, ZIP, TAR.Z, RAR
  • Format: Paperback
  • Approximate value: 11.75 USD
  • Dimensions: 135x203x15mm
  • Weight: 188g
  • Printed by: Harper Wave
  • Published in: New York, United States

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