Forest Therapy: Seasonal Ways to Embrace Nature for a Happier you [Audiobook] download free by Sarah Ivens

Forest Therapy: Seasonal Ways to Embrace Nature for a Happier you Audiobook download free by Sarah Ivens
  • Listen audiobook: Forest Therapy: Seasonal Ways to Embrace Nature for a Happier you
  • Author: Sarah Ivens
  • Release date: 2018/1/25
  • Language: English
  • Genre or Collection: Crafts and Hobbies
  • ISBN: 9780349418896
  • Rating: 9.68 of 10
  • Votes: 841
  • Review by: Ben Arellano
  • Review rating: 8.67 of 10
  • Review Date: 2018/10/11
  • Duration: 3H11M49S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-07-29
  • You can listen to this audiobook in formats: AAC, WMA, MP3, WAV, FLAC, MPEG4, Shorten (compression ZIP, ALZ, 7Z, RAR, TBZ2, IMG, LZO)
  • Total pages original book: 256
  • Includes a PDF summary of 24 pages
  • Duration of the summary (audio): 17M9S (4.8 MB)
  • Description or summary of the audiobook: Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea? There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.From a simple walk in the woods and countryside couples therapy to DIY natural beauty products and how to bring the outdoors to your home, Forest Therapy will provide seasonal tips to help you reconnect with nature. This book is not just for mountain climbers or white water rafters - it is for uninspired fathers wanting to reconnect their families, bookworms looking to shake off their cobwebs, cooped-up kids needing to let off steam, stressed-out professionals wanting to stop and smell the flowers and worn-down mums needing a rejuvenating boost. We all know getting outside is good for us. Our ancestors did it. We should too. This book will help you live your most unforgettable, fabulous alfresco life.
  • Other categories, genre or collection: Earth Sciences, Coping With Stress, Natural History Books, Popular Psychology, Natural & Wild Gardening, Complementary Therapies, Healing & Health, Health Books, Gardening: Flowers, Rural Crafts, Personal Development
  • Download servers: Mediafire, Woelkli, Uploaded, Google Drive, Dropbox. Compressed in ZIP, ALZ, 7Z, RAR, TBZ2, IMG, LZO
  • Format: Hardback
  • Approximate value: 14.43 USD
  • Dimensions: 131x206x24mm
  • Weight: 320g
  • Printed by: PIATKUS BOOKS
  • Published in: London, United Kingdom

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