Keep Your Brain Stronger for Longer [Audiobook] download free by Tonia Vojtkofsky
- Listen audiobook: Keep Your Brain Stronger for Longer
- Author: Tonia Vojtkofsky
- Release date: 2016/1/3
- Publisher: SHORT BOOKS LTD
- Language: English
- Genre or Collection: Crafts and Hobbies
- ISBN: 9781780722849
- Rating: 9.84 of 10
- Votes: 148
- Review by: Maximilian Buchanan
- Review rating: 8.06 of 10
- Review Date: 2018/10/14
- Duration: 3H46M37S in 256 kbps (60.8 MB)
- Date of creation of the audiobook: 2018-09-17
- You can listen to this audiobook in formats: AIFF, FLAC, WMA, MPEG4, MP3, MPEG-4 DST, WAV, OPUS (compression LZ, ZIP, RAR, CPIO, TAR.XZ)
- Total pages original book: 304
- Includes a PDF summary of 25 pages
- Duration of the summary (audio): 20M2S (5 MB)
- Description or summary of the audiobook: Our brains need a well-rounded workout just like our bodies! Research has shown the benefits of keeping our mental abilities strong, and those who challenge their brains throughout their life have a lower risk of developing dementia and cognitive impairment. Tonia Vojtkofsky PsyD - a psychologist and brain health specialist - has put together a variety of fun exercises to challenge the full range of your cognitive functions, from memory and reasoning to language and visual-spatial skills. Start at the beginning and work your way through, or pick and choose which exercises you want to do each day - you'll be giving your brain the ultimate tune-up!
- Other categories, genre or collection: Hobby and Gaming Books
- Download servers: Microsoft OneDrive, Dropbox, Google Drive, Ivoox, Mediafire, Filedropper, FileServe, Torrent, FreakShare, LimeTorrents. Compressed in LZ, ZIP, RAR, CPIO, TAR.XZ
- Format: Paperback
- Approximate value: 20.91 USD
- Dimensions: 135x216x30mm
- Weight: 418g
- Printed by: Not Available
- Published in: London, United Kingdom
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