The Mindfulness Colouring Book: Anti-Stress art Therapy for Busy People [Audiobook] download free by Emma Farrarons

The Mindfulness Colouring Book: Anti-Stress art Therapy for Busy People Audiobook download free by Emma Farrarons
  • Listen audiobook: The Mindfulness Colouring Book: Anti-Stress art Therapy for Busy People
  • Author: Emma Farrarons
  • Release date: 2015/10/4
  • Publisher: PAN MACMILLAN
  • Language: English
  • Genre or Collection: Stationery
  • ISBN: 9780752265629
  • Rating: 9.36 of 10
  • Votes: 764
  • Review by: Alicia Meredith
  • Review rating: 9.04 of 10
  • Review Date: 2018/10/23
  • Duration: 1H23M33S in 256 kbps (22.4 MB)
  • Date of creation of the audiobook: 2018-07-03
  • You can listen to this audiobook in formats: WMA, MPEG4, TTA, FLAC, MP3, WAV (compression EML, CBR, LZO, 7Z, RAR, LZ, ZIP)
  • Total pages original book: 112
  • Includes a PDF summary of 8 pages
  • Duration of the summary (audio): 6M29S (1.6 MB)
  • Description or summary of the audiobook: The bestselling adult colouring book!Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
  • Other categories, genre or collection: Coping With Stress, Crafts & Hobbies, Personal Development, Popular Psychology, Stationery, Art Techniques & Principles, Mind, Body, Spirit: Meditation & Visualisation
  • Download servers: Mediafire, JustBeamit, Hotfile, MEGA, SandCage, BitShare, FreakShare, Seafile, FileServe. Compressed in EML, CBR, LZO, 7Z, RAR, LZ, ZIP
  • Format: Paperback
  • Approximate value: 7.93 USD
  • Dimensions: 135x177x11mm
  • Weight: 189g
  • Printed by: BOXTREE LTD
  • Published in: London, United Kingdom

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